Health

5 Best Office Chairs To Relieve Back Pain

5 Best Office Chairs To Relieve Back Pain

The way that you sit at an office desk can have a permanent impact on your spine and bone structure, causing back pain as a warning sign that you need to change your seated position.

Research from Chiropractors reveals that you can eliminate the risks associated with poor posture by switching to an adjustable office chair whilst you work.

How Tall Should My Desk Be For My Height

How Tall Should My Desk Be For My Height?

Finding the right desk height will help you improve your posture and prevent back pain caused by sitting at your desk for long periods of time.

Conversely, incorrect desk height leads to discomfort from hunching over your work area and straining your eyes. If your desk is in the wrong position for your height, it can even affect your productivity and energy levels. Here’s how to find the correct desk height for you.

Improved Health & Productivity With A Height Adjustable Desk

Improved Health & Productivity With A Height Adjustable Desk

How we go about our daily jobs also has implications on our health and productivity. For office workers and people who sit down for the majority of their days, it’s important to know how limited movement affects our bodies and minds. Penn Medicine reveals that being sedentary for long periods of time can negatively impact …

Improved Health & Productivity With A Height Adjustable Desk Read More »

Is Working Standing Up Bad For You?

It’s common knowledge that sitting for long periods of time at work can be detrimental to our health, with research showing it can lead to an increased risk of health problems such as diabetes, heart disease and obesity. But what about working while standing up?

What Desk Option Should I Choose?

We all know that sitting down all day at your desk can cause issues such as back and neck pain – Studies have shown that sitting for long periods can be detrimental to our health, which is bad news for office workers who spend large amounts of their day stuck at a desk.

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