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The Health Benefits of Using a Sit-Stand Desk

Sit-stand desks have become a popular addition to offices around the world, from your own home office to commercial properties and shared office spaces. But they are so much more than just a trend – there are many benefits of standing desk furniture, for your physical and mental health.

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5 Best Office Chairs To Relieve Back Pain
Health

5 Best Office Chairs To Relieve Back Pain

The way that you sit at an office desk can have a permanent impact on your spine and bone structure, causing back pain as a warning sign that you need to change your seated position.

Research from Chiropractors reveals that you can eliminate the risks associated with poor posture by switching to an adjustable office chair whilst you work.

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How Tall Should My Desk Be For My Height
Health

How Tall Should My Desk Be For My Height?

Finding the right desk height will help you improve your posture and prevent back pain caused by sitting at your desk for long periods of time.

Conversely, incorrect desk height leads to discomfort from hunching over your work area and straining your eyes. If your desk is in the wrong position for your height, it can even affect your productivity and energy levels. Here’s how to find the correct desk height for you.

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