Don’t know what desk is right for you? Here’s what you need to know about all our desks

Whether you are a full-time remote worker, or flitting between home and the office, it is fair to say that you spend a lot of time sitting at your desk. In fact, the British Heart Foundation reveals that office workers sit down for around 75% of their waking hours.

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5 Best Office Chairs To Relieve Back Pain

The way that you sit at an office desk can have a permanent impact on your spine and bone structure, causing back pain as a warning sign that you need to change your seated position.

Research from Chiropractors reveals that you can eliminate the risks associated with poor posture by switching to an adjustable office chair whilst you work.

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How Tall Should My Desk Be For My Height?

Finding the right desk height will help you improve your posture and prevent back pain caused by sitting at your desk for long periods of time.

Conversely, incorrect desk height leads to discomfort from hunching over your work area and straining your eyes. If your desk is in the wrong position for your height, it can even affect your productivity and energy levels. Here’s how to find the correct desk height for you.

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Improved Health & Productivity With A Height Adjustable Desk

How we go about our daily jobs also has implications on our health and productivity. For office workers and people who sit down for the majority of their days, it’s important to know how limited movement affects our bodies and minds. Penn Medicine reveals that being sedentary for long periods of time can negatively impact

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Is Working Standing Up Bad For You?

It’s common knowledge that sitting for long periods of time at work can be detrimental to our health, with research showing it can lead to an increased risk of health problems such as diabetes, heart disease and obesity. But what about working while standing up?

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How A Standing Desk Can Save Your Business Money

Saving as much money as possible is a priority for any business, and if you can do this while improving your worker’s productivity at the same time, why wouldn’t you? More and more companies…

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Accessories You Need for Your Sit Stand Desk

Standing desks are becoming an increasingly popular office addition, and there are many benefits to choosing one. But it’s not as easy as just standing up from your office chair – there are hidden risks that you will need to alleviate in order to gain the best advantage from your sit-stand desk. Luckily, there are plenty of accessories you can buy to help you work more effectively and keep your body healthy.

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What Desk Option Should I Choose?

We all know that sitting down all day at your desk can cause issues such as back and neck pain – Studies have shown that sitting for long periods can be detrimental to our health, which is bad news for office workers who spend large amounts of their day stuck at a desk.

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10 Everyday Tasks That Could Be Causing Your Back Pain

Many of us struggle with some level of back pain in our everyday lives. To get some expert advice into the subject, we questioned Damien Kelly, Director and Physiotherapist at Physica Health about how 10 different everyday tasks can exasperate existing back pain…

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Signs You Could Be Sitting Too Long at Work

For most of us, the conveniences of life have made sitting a major part of our day. From driving to and from work or sitting on the bus, to sitting in an office chair at our 9-5 and then again on the couch in the evening,

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5 Benefits Of Standing Desks

Studies have shown that people who sit a lot each day have an increased risk of numerous health concerns, including heart disease, diabetes, depression and even certain types of cancer.

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Why Sit Stand Desks Are Better for Your Back

In the UK today, many adults are spending as much as seven hours or more sitting down which can increase to as much as 10 hours as we age.

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